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jam nutrients

Jam is a very high concentrate source of nourishment. Furthermore, when mix with fully ripe fruits as the antioxidants, tend to increase as the fruit ripens

Fresh Taste Amazing Fruit Jam

Fresh taste amazing fruit jam is excellent for your health. Fruits like strawberries and apricots contain sufficient acid, but are low in pectin. Peaches,pears and figs are generally low in both acid and pectin. The prefer fruits for making jelly: crabapples, sour apples, sour berries, sour cherries, grapes, Kumquats, and cranberries. The ratio between fruit and sugar varies: with sweet fruits, it’s about 2:1 (2 kilos of …

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